Make menopause health your lifestyle
with the
Launch Offer is On!
Join the Club FREE today!
and enjoy all the benefits for no charge until
31st December 2026.
The content is delivered in the 7×7 Club platform on Facebook while it’s free.
(Then we’re moving platforms!)
Here’s what’s included
(and it’s all FREE until the end of the year!)
The only existing
Menopause Framework
delivered to you step by step
It’s perfect if you don’t want a continuous commitment
Explore the 7×7 programme in depth
*
Deep-dive in the areas you need to pay the most attention to
*
Dip in and out – take what you need, leave what you don’t
*
Results guaranteed on the areas you engage with
*
Stay for the long haul and build up your future health one step at a time
All the things we do in the Club
evidence based learning
*
hormone friendly recipes
*
themed challenges
*
top tips, motivation and support
*
habit building
*
weekly live support sessions
*
community, support, motivation
*
goal setting
*
live, expert-lead sessions
*
recorded talks and interviews
*
product, media recommendations
*
Coming soon:
free and easy food diary app, personalised exercise plans and more!
The MMC membership
is perfect for you, if
~ you are planning to change your diet and lifestyle one small step at a time ~
~ you are not after quick fixes, because you understand, that lasting results come from learning, and well-established habits ~
~ you want your health journey to be super easy and expert-guided, with guaranteed results ~
~ you are ready to balance your hormones, feel better and build long-term health ~
~ you want to be a part of a supportive community and progress together with others ~
Includes 20% member’s discount on all
one-to-one and group programmes,
plus members only resources.
More info on the membership
Join the next webinar to find out everything you want to know about the membership.
Also in the Mindful Menopause Club
Boost your journey with extras
Available add-ons for members only:
Full general health and hormonal health assessment and analysis
*
Blood test (coming soon)
*
the MMC Workbook (coming soon)
*
Complete guide to HRT (eBook – coming soon)
*
Upgrade to yearly membership to access video courses and MenoFit classes (launches on 7/7/27)
I’m excited to see you there!