Membership

Make menopause health your lifestyle

with

7x7 menopause club

Launch Offer is On!

Join the Club FREE today! 
and enjoy all the benefits for no charge until
31st December 2026.

The content is delivered in the 7×7 Club platform on Facebook.

Here’s what’s included
(and it’s all FREE until the end of the year!) 

It’s the groundbreaking
7×7 Programme
delivered
one small step at a time.

It’s perfect if you don’t want a continuous commitment

We explore the 7×7 programme week by week
*
Deep dive in one of the steps each week
*
Dip in and out  – take what you need, leave what you don’t
*
Monthly benefit guaranteed
*
Stay for the long haul and build up your future health one habit at a time

Each week you’re in, you will

learn evidence based facts about your hormone health
*
get hormone balancing recipes
*
participate in themed challenges (optional)
*
receive top tips, motivation and support with habit building
*
attend weekly live Q&A sessions (optional)
*
work together with community members – chat, discuss, get support, motivate and inspire
*
reach your goals in an expert-guided, community-supported setting
*
access carefully tested and expert approved health products, an easy-to-use food diary app, personalised exercise plans and more!

7x7 membership

The 7×7 membership
is perfect for you, if

~ you are planning to change your diet and lifestyle one small step at a time ~

~ you are not after quick fixes, because you understand, that lasting results come from learning, and well-established habits ~

~ you want your health journey to be super easy and expert-guided, with guaranteed results ~

~ you are ready to balance your hormones, feel better and build long-term health ~

~ you want to be a part of a supportive community and progress together with others ~

Includes 20% member’s discount on all
one-to-one and group programmes,
plus members only resources.

More info on the membership

Join the next webinar to find out everything you want to know about the membership.

Also in the Member’s Club

Boost your journey with extras

Available add-ons for members only:

Full general health and hormonal health assessment and analysis
*
Blood test (coming soon)
*
7×7 Workbook (coming soon)
*
Complete guide to HRT (eBook – coming soon)
*
Upgrade to yearly membership to access video courses and MenoFit classes (launches on 7/7/27)

See you there!