The One-to-One version is for you if you want to be guided throughout your journey, rather than self-manage it all.
It works great if self-motivating and sticking with a longer, extra project is not one of your strengths.

Commitment, focus and regularity is key to the success of the programme.

I will also help you personalise it to your specific needs, while in the group version and the DIY version, you need to do this on your own, based on written guidance.

This is a human-to-human connection, and friendly conversations that many people prefer nowadays in this digitalised world.